User-agent: *
Disallow: /wp-admin/
Disallow: /wp-login.php
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: */trackback/
Disallow: /feed/
Disallow: /tag/
Disallow: /author/
Disallow: /xmlrpc.php

Allow: /wp-admin/admin-ajax.php
Allow: /wp-content/uploads/

Crawl-delay: 10

Sitemap: https://bdkick.com/sitemap.xml